Winter Yoga & Spa Weekend 30 - 31 January 2016 Balmer Lawn Hotel

Following feedback from the Healthy Back Workshop that you would love a weekend yoga break to completely re-charge your batteries, I'm thrilled to announce a Winter Yoga and Spa break in the New Forest at the end of January. Ideal after the chaos of Christmas and to alleviate the January blues!

Come and enjoy a weekend of Yoga and meditation, pampering, forest walks, delicious food and simply some time to relax. Or if an overnight stay isn't possible, just come for the day. I've picked a beautiful New Forest hotel in Brockenhurst - The Balmer Lawn, which is easily accessible for the whole weekend or just for the day, with different options to suit all budgets. From only £189 for the weekend break, and £90 for the day. It's suitable for all levels, including beginners. For full details click here: Weekend Escapes

Why not ask a loved one for this as a Christmas present? What a lovely treat to look forward to in January. For more information or to book please contact me.

Namaste Sarah x

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