*Last few Spaces* Yoga & Spa Weekend 30-31 January 2016 Balmer Lawn Hotel

Happy New Year. I hope you all had a fabulous Christmas and New Year, and aren't suffering too much from the excesses of the festive season.

January is often the time when we get the winter blues, as Christmas seems like a distant memory and Spring can seem a long way off. I've got the perfect antedote! Join me for a weekend of Yoga and meditation, pampering, forest walks, delicious food and simply some time to relax. Or if an overnight stay isn't possible, just come for the day. I've picked a beautiful New Forest hotel in Brockenhurst - The Balmer Lawn, which is easily accessible for the whole weekend or just for the day, with different options to suit all budgets. From only £189 for the weekend break, and £90 for the day. It's suitable for all levels, including beginners. For full details click here: Weekend Escapes

What a lovely treat to look forward to at the end of January. For more information or to book please contact me.

Namaste Sarah x

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