New Gentle Yoga Class Ibsley Village Hall

I am really pleased to be starting a Gentle Yoga Class. This will be held on Monday mornings at Ibsley Village Hall at 10.45 am. The class is £8.50 and runs for 1 hour. This is suitable for anyone wanting a more gentle type of yoga including beginners. Yoga improves your strength, balance and flexibility, and as well as working physically it also helps to de-stress, relieve pain, and through mindfulness practice helps us to be more accepting of our bodies as they are. Ibsley is beautiful a covid safe hall, set in the New Forest. Class sizes are limited and social distancing will be observed. Please bring your own mat and wear a mask to enter and leave the class. If you have any injuries or health conditions, please get the ok from your GP to practice yoga. To contact me to book or for further information click here

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