Supporting you through Lockdown and beyond



While it's not the start to the year we had all hoped for, I have been working hard to try and find ways of supporting your regular yoga practice until we can meet again. There are a range of options available to you now:

Your usual termly yoga classes - now online

  • As promised, I have recorded the classes that I would normally teach in person so that they are available to you online throughout lockdown. These work in just the same way as my normal courses ... lessons are focused on a theme and each class builds upon the knowledge of the previous class to help you track your progression and feel a real sense of achievement.

  • I understand how difficult these times are, so I am offering them at a heavily discounted price. Rather than paying for the entire half term upfront at the usual cost of £64, I am offering a weekly class for the next 8 weeks at a cost of £50. Plus, this is broken down into monthly payments (£25 per month) to help spread the cost. This means that each hour long class is only a little over £6!

  • These classes are available on my online classes page as New Year Yoga Course. There is no contract, no hidden fees and you can cancel at any time.

  • A new class will be released every Sunday so that you are ready to start your week, so make sure you check back weekly for your new session.

  • You can download all of the classes that you have paid for and I suggest you do this as soon as you can, so that you can continue to use them offline for as long as you like. If you need help with this, please just ask.

  • Due to limited storage space on my website, I will only keep 4 weeks' worth of videos up. After this, I will transfer them to YouTube and send you the link to all the classes you have paid for so that you can continue to enjoy them in just the same way as last year.

  • If you would prefer to do things the 'old way' (i.e. pay me directly for the half term and get the YouTube links) then of course you can. However, the discount won't apply and the cost per class will remain £8.


Individual Paid Classes

  • I have also added a selection of individual classes that range from £4-8. These are ideal if you fancy something a little different, are short on time (these can range from 20 minutes to an hour) or if there is a specific area you'd like to work on.

  • Again, these are downloadable so you can save them offline and practice whenever you like, for as long as you like.

  • I'll be uploading new videos regularly so remember to keep checking in to see what's new!


Free Classes


I have moved all my free classes over to my shiny new YouTube channel so you can access them whenever you like. These can be found in the usual place on my website in online classes. Please remember to hit the 'subscribe' button in YouTube to make sure that you don't miss out, as I will be regularly uploading content to help you through lockdown and beyond. If you are unsure of how to do this then please drop me a line.

My Blog Thank you to everyone that has signed up to my website this week! As promised, I'm going to use my blog to provide you with lots of useful help and resources. These will include live classes, printable yoga flows, recipes and anything else that comes up! I would like to create a community feel on this space so if you haven't already done so, please sign up to my website and leave me comments, your tips, or simply drop in for a chat! And of course, please share this with anyone else you think might be interested.

Once again, thank you for all your support and patience, it has meant the world to me during this challenging time. Love and light Sarah x

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Email: Sarah@RingwoodYoga.co.uk  |  Tel: 07754 704263

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