Rest and Restore Yoga Event
Wed 09 Apr
|Greyfriars Hall
β¨ Rest & Restore β¨ Relax, unwind, and prepare for deep sleep with gentle yoga, guided relaxation, and nourishing treats. Enjoy calming drinks, healthy snacks, and a special take-home gift. π« Limited spaces β book now!


Time & Location
09 Apr 2025, 19:30 β 21:00
Greyfriars Hall, Christchurch Rd, Ringwood BH24 1DN, UK
About the event
β¨ Rest & Restore β¨
Join me for a calming evening of gentle yoga, soothing relaxation, and nourishing treats to help you unwind and prepare for deep, restful sleep. Weβll move through a slow, grounding practice before settling into a guided relaxation, followed by time to unwind over calming drinks and healthy snacks. To extend the relaxation beyond the evening, you'll also receive a thoughtful gift to take home, designed to support your rest and sleep. Leave feeling restored, replenished, and ready for a night of truly restful sleep. ππ«
