
Recovery from Covid 19: Free class | Sunday 5 September 4 pm
I'm going to run an online gentle yoga class tomorrow at 4 pm. This is for those recovering from Covid 19 or anyone who would just like...

'Live' Online Class | Saturday 8 May 10 am
Why not escape the rain and wind tomorrow and join me for a relaxing yoga class in the morning. Join me for an hour of complete 'you'...

New Gentle Yoga Class| Monday 17th May 10.45 am
I'm so excited to be getting back to face to face classes from 17th May. I'm starting a Gentle Yoga Class on Monday 17th May at 10.45 am...

Free 'Live' Online Class | Sunday 11 April 10 am
I'm really pleased to be offering another free 'live' online class next Sunday 11 April at 10 am. To access this you need to log in to...

BAM: Eco Friendly and Ethically Sourced | Discount for Yoga Students
I've been shopping at BAM for a long time. They sell eco-friendly, ethically sourced clothes made from bamboo, which is a great...

Sun Salutation | Boost Energy
With the clocks changing, we now have a gorgeous extra hour of light, and tend to do more in the evenings as they get lighter. I love...

Healthier 'Snickers' Bars and Chocolate Covered Strawberries
This recipe is from Healthy Living James who shared it on his Instagram account. They are amazing, and really satisfy that urge for...

Audio Meditations | to de-stress, relax and unwind
I have added some new free audio meditations, which you can download here. There's a lovely Progressive Muscle Relaxation, where we...

Chilli 'non carne'
This chilli 'non' carne is a new recipe for me. I've made vegetarian chilli for years with vegetable and beans, but have only just...

Verdantly: Ethical Living Community Hub | Discount for Yoga Students
I'm thrilled to share with you that one of my yoga students Sam is launching a new business called Verdantly. It is an ethical and...