Why not escape the rain and wind tomorrow and join me for a relaxing yoga class in the morning. Join me for an hour of complete 'you'...

I'm so excited to be getting back to face to face classes from 17th May. I'm starting a Gentle Yoga Class on Monday 17th May at 10.45 am...

I'm really pleased to be offering another free 'live' online class next Sunday 11 April at 10 am. To access this you need to log in to...

I've been shopping at BAM for a long time. They sell eco-friendly, ethically sourced clothes made from bamboo, which is a great...

With the clocks changing, we now have a gorgeous extra hour of light, and tend to do more in the evenings as they get lighter. I love...

This recipe is from Healthy Living James who shared it on his Instagram account. They are amazing, and really satisfy that urge for...

I have added some new free audio meditations, which you can download here. There's a lovely Progressive Muscle Relaxation, where we...

This chilli 'non' carne is a new recipe for me. I've made vegetarian chilli for years with vegetable and beans, but have only just...

I'm thrilled to share with you that one of my yoga students Sam is launching a new business called Verdantly. It is an ethical and...

This year's theme #ChooseToChallenge It's International Women's Day today. Celebrate women's achievement, and raise awareness against...